Hypnotherapy may be found to be helpful for those seeking relief from a range of problems and is used alongside a person’s own willpower and motivation to seek a desired goal. It is often used to help relieve anxiety, aid sleeping, address attitudes to weight, and help achieve behavioural change. It may also help with stress and confidence issues, and may be used to enhance performance in areas such as sport and public speaking.
Here are a few:
**BWRT® stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It’s a totally confidential method that doesn’t require you to reveal your private information or personal secrets to your therapist, and is carried out in a completely conscious state. It doesn’t use hypnosis or any mystical concepts - it’s completely logical, practical and down-to-earth, and only needs you to know what you want to change in your life for it be completely successful. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at http://www.bwrt.org
There are other issues that Hypnotherapy may help you with so if what you need is not on the list you are most welcome to call or Email me.